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Ali Schermer
Jan 24, 20233 min read
TOILETING: A how-to guide
So we have talked about how to get your poo the perfect consistency, but still need to address how the heck we toilet. The Squatty Potty...
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Ali Schermer
Jan 24, 20235 min read
Gut health: How it relates to the pelvic floor and how to improve it
When any patient walks through my door, one of the things I ask them about is their bowel habits. I often get strange looks or questions,...
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Ali Schermer
Jan 24, 20234 min read
Ran out of toilet paper? No worries.
In a time where toilet paper has become one of the most sought out commodities on the market, we have to wonder what to do if we truly...
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