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Ali Schermer
Jan 24, 20236 min read
Hormones + Household Items: My self-case study to recovery
If you read part 1, you know that sugar and poor dietary choices can make a significant impact on hormones, which can then directly...
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Ali Schermer
Jan 24, 20235 min read
Hormones + Sugar: My self-case study to recovery
I am going to share a little bit of my journey that ultimately led me to a career path in pelvic floor physical therapy. It did not start...
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