Ali SchermerJan 24, 20236 min readHormones + Household Items: My self-case study to recoveryIf you read part 1, you know that sugar and poor dietary choices can make a significant impact on hormones, which can then directly...
Ali SchermerJan 24, 20235 min readHormones + Sugar: My self-case study to recoveryI am going to share a little bit of my journey that ultimately led me to a career path in pelvic floor physical therapy. It did not start...